Dr. Leah Katz – Navigating Workplace Bullying: Finding Resilence and Feeling Joy Even in Crisis

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Leah Katz, Ph.D., is a clinical psychologist practicing in Boca Raton, Florida. Dr. Leah specializes in working with teenagers and adults, with a focus on treating anxiety and complex trauma.

She is the author of Gutsy: Mindfulness Practices for Everyday Bravery and speaks around the country on mental health related topics and is a monthly participant on the KATU2 Afternoon Live show in Portland, Oregon where she discusses relevant mental health ideas.

You can find her on Instagram @dr.leahkatz, where she shares mental health related tips and insights.

Mindfulness in a nutshell is learning to be more present for what’s happening for you right now in this moment with compassion and trying to let go of judgement.

From Self-Doubt to Self-Worth: How Mindfulness Transforms Your Response to Workplace Toxicity

Talking Points

The insidious nature of workplace bullying and its psychological impact
Mindfulness as a transformative coping strategy when dealing with workplace bullying
The role of self-talk as a response to bullying (both positive and negative)
The importance of setting boundaries and maintaining a work-life balance

Navigating Workplace Bullying: Finding Resilence and Feeling Joy Even in Crisis

Publishing in 2025

Publishing in 2025, Andy Regal’s book explores his challenging workplace bullying experiences as an accomplished TV executive. Sharing personal and collected experiences, this impactful, engaging, behind the scenes narrative, aims to raise awareness, promote change and foster healthier workplaces.

Meet Your Host: Andy Regal

As the host of our summit, Andy Regal is not just an experienced media executive but also a keynote speaker and soon-to-be-published author of “I Thought It Would Be Different”: Workplace Bullying in the Dynamic World of the Newsroom.

With a career spanning major roles at Court TV, CNBC, MSNBC, and as the Global Head of Video at The Wall Street Journal, Andy has earned accolades like the Loeb Award and Emmy nominations. However, his journey through workplace bullying profoundly shaped his advocacy for healthier work environments, inspiring his dedication to change and resilience.